Thursday, December 19, 2019

Falling Into Sweet Dreams with Essential Oils

Essential oils have been used for many, many years for different things and their benefits are becoming widely known and understood. Essential oils and aromatherapy offer a more natural solution to other products that may not be as safe or healthy for the skin and home.

Due to their versatility, there are also several different ways you can use essential oils which makes them something you definitely want to have stocked in your home.

Today, we will cover one of the lesser-known uses of essential oils, and that is using them around the home as a linen spray.

Good Night Sleep

Having a good night’s sleep is essential to getting us through our days without being too sluggish or slow-moving. However, many people find that falling asleep is harder than expected and staying asleep is nearly impossible.

The good news is that there is a pillow spray that can be used at night to help restore the mind, heal the body, and rejuvenate the soul.

This pillow spray is made with lavender essential oil. Lavender is a very popular essential oil that is widely used as an aromatherapy choice for sleep and relaxation. It has been shown to help improve your quality of sleep while also helping those suffering from insomnia, depression, and anxiety.

Sweet Dream Set

If you want to take this a step further, you can have the entire sweet dream set. Not only will you get the lavender pillow spray as described above, but you will also have an eye mask to help you sleep as well.

The soothing fragrance will help you get to sleep much faster and will provide you with a much more pleasant and relaxing night full of sweet dreams.

If you aren’t interested in the eye mask, you can get the pillow spray by itself. To use the spray, simply hold the bottle approximately six inches from your pillows and linens and spray. Use the spray before you go to bed, making sure you leave enough time for the mist to dry completely.

Refresh the Home

In addition to providing you with a good night’s sleep, you can also use this spray to refresh all the linens and soft surfaces in the home while taking advantage of all of its aromatherapy benefits.

It can refresh these items in the home in between washes. It can also be used to spray onto fabrics as you iron to leave your clothes with a pleasant and therapeutic scent.

Lavender pillow spray will quickly prove to be one of the most beneficial essential oil products you have in your home, and that will be expressed each morning after you experience a better night’s sleep full of sweet and restful dreams.

Meta: Essential oils are used for many things throughout the night, including making sure you have a restful night of sleep.

 

 

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