How To Keep Your Lips Healthy

We all want soft and supple lips, right? Well, keeping our lips hydrated and healthy is actually what is most important. You won’t be able to have plump, pink lips without paying a little more attention to your lips and mouth.

Exfoliate Your Lips

Before going to bed at night, apply a high-quality lip balm. When you wake up in the morning, you can use a damp washcloth or a lip scrub to gently remove any dead or dry skin that may be on your lips. Exfoliating the lips is a good way to increase blood circulation in that area as well.

Stay Hydrated

One extremely common cause of dry skin is the fact that not enough water has been consumed. Dehydration can wreak havoc on your skin’s health. That is why you need to make sure you are drinking at least eight glasses of water per day. Staying properly hydrated does wonders for your skin and can help make your lips look plump and healthy.

Use The Right Lip Balm

Not all lip balms are created equal. So, before you apply your lip balm, see what ingredients it contains. You want to find lip balms that contain shea butter, cocoa butter, and coconut oil because these create a natural barrier of protection for your lips from the heat and pollution. Other ingredients commonly found in lip balm, such as camphor, can dry your lips out.

Beeswax is another commonly used ingredient in lip balm. Instead of drying out the lips like camphor can, it hydrates them and helps the lips retain moisture. This makes beeswax ideal for dry or chapped lips.

Sun Protection

Just as we have to wear sunscreen to protect our skin, we need to give our lips the same kind of care with adequate sun protection. Keep in mind that even lips can get damaged by harmful UV rays because of sun exposure. Find a lip balm that contains SPF 15 or higher, and reapply it hourly for the best results.

Try Grapefruit Oil

Another way to boost circulation in the lip area is to use grapefruit oil.

Simply mix the grapefruit oil with a carrier oil like coconut oil for an easy DIY lip balm you can apply throughout the day. All it takes is a couple of drops of grapefruit oil for your lips to reap its benefits.

If you want to have healthy lips, remember to stay hydrated and exfoliate your lips a few times a week. See to it that you use a lip balm with SPF too.

Meta: To keep your lips soft and healthy, you need to focus on staying hydrated, using the right products, and exfoliating regularly.