Frankincense Oil Bali: Fight Aging, Ease Digestion and More!
Interested in learning more about the benefits of Frankincense Essential Oil?
You’ll want to keep reading!
Our next featured ingredient in the Bali Beauty Benefits Series is Frankincense Essential Oil. Frankincense Essential Oil is has great anti-inflammatory and anti-bacterial properties and works as a natural astringent.
Like our other ingredients in the Bali Beauty Benefits Series, Frankincense Essential Oil is just one of many different oils and natural ingredients you can start using today as part of your natural skin care routine.
Essential Oils and Natural Skin Care
As we discussed in one of our recent articles, Natural Skin Care Defined, practicing natural skin care means using products or raw ingredients that are unprocessed and come from nature. In our following post, Natural Skin Care Products You Can Use Today, we show you some of our favorite natural skin care products that you can start using today to replace the chemical-based and synthetic cosmetics products you see on the shelves at your local stores.
But why would you want to switch to natural skin care?
Great question!
Bali Beauty Benefits
Natural skin care is a great investment not only for your skin, but also for your entire body. This is because our skin, which is our body’s largest organ, actually absorbs a lot of the materials that we put on it. This can be good, if you’re using ingredients filled with vitamins, minerals, antioxidants and fatty acids, like the oils in our Bali Beauty Benefits Series. But this can be bad if you’re using products made from synthetic chemical compounds.
The good news is, natural skin care is safe, affordable, proven and effective!
Some natural skin care ingredients even have more benefits and uses than just for skin care. Frankincense is a great example of that! While it can definitely be used on the skin, there are plenty of more benefits you can gain from this amazing oil.
Here are our Top 4 Frankincense Oil Beauty Benefits:
- Antibacterial and Astringent
- Anti-Inflammatory
- Skin Toning and Anti-Aging
- Reduce Stress
Frankincense Oil Has Strong Antibacterial and Astringent Properties
The first wave of beneficial properties that Frankincense Essential Oil has for the skin starts with the fact that frankincense acts both as an astringent and an antibacterial oil. The antibacterial properties of frankincense help it to cleanse and nourish the skin from any harmful bacterial, while also adding more benefits to the skin, which we’ll discuss soon. According to Dr. Axe, “Frankincense is an antiseptic and disinfectant agent that has antimicrobial effects. It has the ability to eliminate cold and flu germs from the home and the body naturally, and it can be used in place of chemical household cleaners.”
As far as its astringent property, frankincense essential oil can help to tighten the skin, help with excess oil and regulate sebum production. When the two properties combine, you find yourself with a great natural addition to your acne treatment blend.
Frankincense Oil Acts as a Strong Anti-Inflammatory
The strong anti-inflammatory properties of Frankincense Essential Oil are one of the factors that make it such a great addition to your natural skin care routine. Natural anti-inflammatory oils can be used to help a variety of ailments, from aching joints and muscle pain to swelling and arthritis. One of the ways Frankincense helps with this is by preventing “the release of leukotrienes, which are compounds that can cause inflammation.”
Frankincense Essential Oil also contains “Terpenes and boswellic acids” which “appear to be the strongest anti-inflammatory compounds in frankincense.” According to research gathered by Healthline.com, “studies note that boswellic acids may be as effective as non-steroidal anti-inflammatory drugs — with fewer negative side effects.” Additionally, studies also found that “frankincense was consistently more effective than a placebo at reducing pain and improving mobility” and it is believed that “in humans, frankincense extracts may help reduce symptoms of osteoarthritis and rheumatoid arthritis.”
So now you know that when we’re talking about the anti-inflammatory benefits of Frankincense Essential Oil, we’re talking about some powerful stuff.
Frankincense Oil Helps with Skin Toning and Anti-Aging
As we mentioned above, Frankincense Essential Oil contains several compounds that make it inherently beneficial for the skin. The astringent and anti-inflammatory properties of Frankincense Essential Oil combine with its other properties to help it fight signs of aging, tone the skin, heal wounds and even reduce the appearance of scars. According to Dr. Axe, “Frankincense benefits include the ability to strengthen skin and improve its tone, elasticity, defense mechanisms against bacteria or blemishes, and appearance as someone ages… It may also be beneficial for fading of stretch marks, surgery scars or marks associated with pregnancy, and for healing dry or cracked skin.”
Frankincense Oil Helps with Relaxation and Stress Relief
While Frankincense Essential Oil has plenty of properties that are great for the skin, the next one is great for the mind and the entire cardiovascular system. According to Dr. Axe, “When inhaled, frankincense oil has been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness.”
One of our other favorite essential oils to use to reduce stress and help with insomnia is Lavender Essential Oil. Try a blend of a few drops of lavender and frankincense essential oil before bed to help you fall asleep or just to relax.
We hope you enjoyed our Top 4 Frankincense Essential Oil Beauty Benefits!
If you haven’t yet, check out our previous posts in the Bali Beauty Benefits Series! We have articles on, Castor Oil: Bali Beauty Benefits, Essential Oils: Bali Beauty Benefits, Jojoba Oil: Bali Beauty Benefits and Argan Oil: Bali Beauty Benefits. Come check it out and learn some more ways to take care of your skin naturally!
Sources
https://draxe.com/essential-oils/what-is-frankincense/
https://www.healthline.com/nutrition/frankincense
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